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Two menstrual cups, one labeled 'Large' and the other 'Small', displayed on a pink background.

Menstrual Cup

Long lasting & eco-friendly option

£19.99

Why You'll Love it...

Designed for comfortable, long-lasting protection, LAM Menstrual Cups are made from soft 100% medical-grade silicone that gently moulds to your body for a secure, leak-proof fit.

Wear for up to 12 hours at a time, with reliable protection for day or night and the freedom to move without worry. Durable, reusable, and designed to last up to 10 years, each cup offers a sustainable alternative to disposable products. Free from all the toxins and nasties, our cups are safe for sensitive bodies and everyday use.

Cup Size

Wear up to 12 hours

Last up to 10 years

No latex, chemicals, bleaches, BPA & toxins

How to Use

1.Wash your hands before touching the menstrual cup.
2. Wash the cup inside and out, with mild soap and warm water, then rise off the soap.
3. Find a comfortable position. Some people prefer squatting, raise one leg up, in the shower - do what works best for you, especially during your first use.
4. Fold the menstrual cup to insert it easily into the vagina. There are a variety of fold methods, our instructions manual includes this and also tips for inserting!
5. Relax your muscles as much as possible.
6. Insert the menstrual cup toward your tailbone. Use one hand to spread your labia and the other
to hold the folded cup, gently pushing at an angle into the vaginal opening.
7. Rotate the menstrual cup to ensure it forms a seal. You might hear or feel the cup “pop" open. To
check, use your finger to feel the base of the cup.

P.S it’s normal for it to take a few cycles to get used to inserting, removing, and finding the right fit. Every LAM cup comes with a detailed instruction manual, including tips, troubleshooting, and guidance to help you feel confident and supported every step of the way.

Included In Packaging:
- 1x Medical Grade Silicone Menstrual Cup
- Organic Cotton Storage Pouch
- Instructions Manual For Use

Ingredients & Materials

100% Hypoallergenic Medical Grade Silicone

Shipping & Returns

We currently only deliver across the United Kingdom.
- Royal Mail UK Tracked 48 delivery for a flat rate of £3.50
- DPD UK Next Day delivery for a flat rate of £6.50
- Orders over £30 or more qualify for free Royal Mail 48-hour tracked shipping.

All orders placed before 4pm from Monday-Friday are dispatched the same day. Once your order has been shipped, you'll receive a confirmation email with a tracking number, along with access to our client portal to monitor its progress.

Returns:
We want you to be completely satisfied with your LAM products. However, due to the nature of our items, we are unable to accept returns. For more info, check out our Orders, Delivery and Returns.

What Makes It Long-Lasting

Eco-Friendly

Durable and reusable for up to 10 years, reducing landfill waste and your environmental footprint.

Cost-Effective

A smart one-time investment that saves you money over time that lasts for years.

Comfort

Crafted from soft, 100% medical grade silicone that moulds to your body for a secure, leak-proof fit.

Health-Conscious

Latex free and NO chemicals, bleaches, BPA, toxins and plastic - ensuring safety and comfort for all skin types, even sensitive skin.

Which LAM Product Is Right for Me?

Flow Level

Reusability

Disposable

Disposable

Disposable

Reusable (lasts 3–5 years)

Reusable (lasts up to 10 years)

Best For

Light flow, spotting, daily freshness

Normal to heavy flow, everyday protection

Heavy to very heavy flow and postpartum

All flow levels, bladder leaks, postpartum

Light to heavy flow (size dependent)

Length

190mm

350mm

410mm

Varies

Varies by size (25ml / 30ml capacity)

For wholesale enquiries (schools, offices, charities), contact us

hello@lamforyou.com

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